I have the very good fortune to be heading back to Greece again, this time to be part of the teaching team for the AcroYoga Solar Immersion in Athens.
I’ll be away from Wednesday 17th to Wednesday 24th October so the usual timetable will be on hiatus until Thursday 25th October.
Instagram Handstand Challenge
A couple of AcroYoga Teacher pals and I are pleased to bring you an Instagram challenge full of creative and clever handstand training tips for all levels!
What you can win:
👉yoga outfit by @prana
👉merino T-shirt + pants by @super.natural_eu
👉handstand class @flylightyoga
👉coconut water by @obrigado_uk
👉essential oils & face yoga book by @yoga4face
Day 1) Multilevel Monday:
Inversion progressions for all levels! Getting ready for handstand with different balance preps.
Day 2) Tuck Tempo Tuesday
How to find your tuck and use it to jump and balance.
Day 3) Wall & Wrists Wednesday
Clever progressions using the wall and how to strengthen your wrists.
Day 4) Tightness Trick Thursday
Tight is light - full body unification made easy and fun!
Day 5) Fingerpower Friday
How to activate your fingers to find balance.
Day 6) Strong Straight Saturday
How to find your line and keep it.
Day 7) Stunning Straddle Sunday
How to train your straddle jump and press using active flexibility
How to participate:
🤸♀️Re-gram this photo flyer and text and tag your Handstand friends
🤸♀️Follow all hosts and sponsors
🤸♀️ Post a photo or video every day - see topics above
🤸♀️ Tag all hosts and sponsors in your posts
🤸♀️ Set your profile to public so we can find your uploads
🤸♀️ Enjoy the process and, with a bit of luck, win an awesome price from our sponsors
Click the Instagram icon below to head over to my page...
Upcoming events in my calendar...
These events will affect the usual timetable during the dates specified.
Scroll down as these events cover the period from May until September 2018.
For AcroYoga classes and the Sunday jam, check on the “AcroYoga Leamington Spa” Facebook page as there is some cover organised.
Precon to Dutch Acro;
I will be away from the afternoon of Saturday 12th until Friday 18th May.
Solunar AcroYoga Immersion in Italy;
I‘m delighted to be assisting Julia & Pascal Weis and Francesco Semino at the Solunar in Santa Margarita Ligure. I’ll be away from Saturday 2nd June until Saturday 9th June.
Acro Friends Gathering;
I‘ll be training with my pals in the Dordogne, France from Monday 16th July until Monday 23rd July.
Cambridge Acro Festival;
This will be my second year teaching at the Acro festival in Cambridge. Classes will be affected from Friday 17th until Sunday 19th August.
Advanced Dynamic Thai massage course;
I‘m heading back to the haven that is Sunshine House in Greece to train with Takis and David Lutt and will be away from Thursday 23rd August until Saturday 2nd September.
I’m delighted to be assisting the AcroYoga Level 1 Teacher Training taking place in London from the 28th March until the 15th April.
As I won’t be here to run the usual offerings, the regular timetable will be on pause until my return on Monday 16th April.
The last two days of the Teacher Training comprise an AcroYoga Festival in which the newly qualified teachers and the teaching team offer classes across many levels over the two days. If you happen to be in the big smoke on the 14th and 15th April or would like to make a trip down to join in on the festival fun, check out all of the details in the Facebook event page by clicking on the “AcroYoga Fest” action button below.
I’m off to Albuquerque to spend three weeks training with these legends from Pitch Catch. I head off on Saturday 24th February and return home late on Sunday 18th March so my regular timetable will be on pause during this time.
**If you’re a Leamington AcroYogi, check out the Facebook page as the glorious Liz Phelps will be covering some of my classes during my absence.**
I shall be back on the mat for classes as usual bright and early on Monday 19th March.
Do you want to join the AcroYoga teaching family?
For the first time, the UK will be hosting an AcroYoga teacher training. Hooray!
It takes place in London in March/April 2018 and is just after the London Solar Immersion - the perfect opportunity to get that pre-requisite second Immersion in.
All the details and your opportunity to register can be found here.
I am delighted to be a member of the teaching team for the AcroYoga Elemental Immersion taking place in London next week.
As such I'll be away from Sunday 29th October until late on Friday 3rd November. The normal timetable will resume first thing on Saturday 4th November.
Guys, I'm off to Greece!
This September I'll be undertaking my AcroYoga Level 2 Teacher training. I fly out on Thursday 7th and return late on Monday 18th so the normal timetable will resume on Tuesday 19th Sept. Whilst I am away, Victoria Mairiaux-Jones will cover my Saturday AcroYoga class on September 16th.
So excited for the British Acro Festival this August! I shall be teaching some workshops and then student-ing my arse off in classes by the likes of Acro Bart, Scott & Michaela and Tom & Ayla! It's going to be a blast...a ridiculously tiring blast!
Please note that my classes during this time will be cancelled.
I'm heading off to meet up with some pals for the Acro Friends Gathering in Sainte-Trie, France on the afternoon of Sunday 16th July so all of your usual classes will be on hold until my return.
I'll be flying back home on Monday 24th July and so normal service will resume that evening.
I will be off in Spain training with these amazing folks from the 8th June to the 21st so the normal timetable is on hold until my return.
March and April 2017
It's AcroYoga Solar Immersions a-go go in Spring this year as I am on the teaching team for both the London event held in March and the one taking place in April in Mainz, Germany.
For more information on either of these Immersions, click on the images below.