Aerial Yoga
It's Yoga, there are hammocks...what's not to like?!
Using a soft-fabric hammock suspended from the ceiling allows the opportunity to really explore the stability/surrender qualities inherent within the practice of Yoga and fine-tune the principles of alignment. Inversions can be practiced freely with less strain on the body and more confidence as the hammock provides a physical assist and acts as primary spotter.
Aerial Yoga asanas (poses) include floating and flying variations and the finishing Savasana relaxation is a treat of unparalleled proportions!
All the Aerial info
I teach four classes a week at Motionhouse Dance Studio in Spencer Yard, Leamington Spa...
- Tuesday from 6.30 - 7.45pm
- Tuesday from 8 - 9.15pm
- Saturday from 2 - 3.15pm
- Saturday from 3.30 - 4.45pm
Classes are £18 per session.
Check out the “latest news and updates” page to see current availability.
To register your interest, get in touch using the details on the “contact“ page and let me know you’d like to be added to the mailing list to receive an email notification in the event of any hammock availability or a cancellation.
The small print...please read carefully...
Aerial Cancellation policy
Since there are only five available hammocks per session, please be aware that by reserving a hammock for your use, you are agreeing to pay in advance for all sessions within the reserved period. If, for any reason, you are unable to attend you can invite a friend to attend in your stead or instruct me to send a notification to the Stand-by list to try and find a student to fill in for you. Should that be successful, the attendee will then pay for that session and I will re-imburse you. However, if I am unable to find someone to take the hammock, you will be required to pay for the missed class.
Thank you for your co-operation.